
	Directory Listing 1 Year Basic or Premium Directory Listing in one of our 75 Niche Directories. Basic Directoy Listing is Free.


	Automated Link Exchange 1 Year Basic or Premium Access to our Automated Link Exchange Service. Build Backlinks and Link Popularity.


	Local GEO Location Listing Promote your website listing to your local area, Listings sort by Country, US City & State Includes Google Map.

Local Listing
Not Included


	Unlimited Article Post Create & Post unlimited SEO spiderable unique content to drive targeted search traffic and build keyword anchor text backlinks.

Article Post
Not Included


	Social Media Exchange Post and Display Direct Links to Your Social Media Pages, Exchange Facebook & Twitter Followers.

Social Media
Not Included


	PPC Keyword Ads We Select 10 Targeted Keywords and Direct $25 dollars worth of Clicks to Your Directory Profile Page Each Month.

PPC Keywords
Not Included


	Search Engine Submission We Submit Your Website or Profile Page to 700,000 Search Engines & Directories

0 Submission
Not Included

1 Submission
One Time Only

12 Submissions
One Monthly


	Promotion Package Step By Step SEO Training System that Guides You through the Website Promotion Process.

Self
Promotion
10 BASIC SEO
Steps Per Month

Self
Promotion
30 PREMIUM SEO
Steps Per Month

Managed
Promotion
10 TOP SEO
Steps Per Month


	Directory Ads Package 3 Different Ad types that Rotate through out the Entire Directory. Includes: Feature Ads, Anchor Text Ads & Google Style Ads.

No Ads
Site Ads
are Not Included
in Our Free Package

Standard
Your Ads
Rotate the Life
of Your Membership

High Profile
Your Ads
Displays 5 Times
Standard Rotation


	Directory Ranking Points Points Determine where Your Listing Displays in the Directory Search and Category Results.

1000
Directory Ranking Points

5000
Directory Ranking Points

10,000
Directory Ranking Points


	Promotion Package Cost Select Your Choice of Either Our FREE, PREMIUM or MANAGED Promotion Package.

$0.00
FREE Membership

$99.95
Year Membership Fee

$99.95
Monthly Fee

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MuscleandHealth

Weight lifting routines, muscle building workouts and weightlifting supplements. Learn how to build muscle. Nutrition tips, weight gainers,fat loss, lifting accessories and bodybuilding equipment.